Crazy Ways To Burn Calories Throughout The Day

We all wish to burn calories without exercise, don't we? Going to the gym and taking that early morning walk to keep fit sounds healthy, but how many of us actually follow it to lose weight?

Today, people have built a strong relationship with their work and most of them have no time to hit the gym; therefore, we present to you these crazy ways to burn calories.

Hugging and cuddling your partner for an hour can burn up to 70 calories in an hour. Likewise, gettingintimate with each other can help you burn around 200 calories! Unbelievable, right?

Experts also state that you don't need a partner to burn calories, as there are some ways you can burn calories on your own too. Shopping, adding healthy green foods to the daily diet, texting or messaging and laughing are some of the other crazy ways to burn calories.

Now, though theseweight loss tips sound exciting, there is only one drawback one might face, and that is, theseweight loss tips may take a longer time for you to burn calories.

So, if you still want to go ahead with these tips, here are 10 awesome and crazy ways to burn those calories.

Laughing

When you laugh continuously for 10 minutes, doesn't the tummy hurt? Laughing benefits in weight loss and one can burn around 20 to 40 calories. Now, that's crazy!

Shopping

Pushing a shopping trolley up and down the aisles, in a mart, is a great way to lose weight. This form of exercise will enable you to burn around 100 calories, and the advantage of this exercise is, as the trolley gets heavier, the more number of calories you will burn.

Kissing

Kissing your partner will not only improve your relationship, it will also help you burn around 2 to 4 calories. More intimate the kiss, more number of calories you will burn.

Green Foods

Experts state that one should add green foods to their diet, as they aid in rapid weight loss. To burn calories, eat raw celery, kale, spinach and cucumber. These green vegetables are fat-burning foods.

Walking Your Pet

Walking your pet dog for 30 minutes can help you burn around 100 calories. So, make this a habit to stay healthy and build a good relationship with your pet as well.

Chew That Gum

Chewing gum burns about 11 calories per hour. It also benefits oral health. One should only opt for sugar-less chewing gums, as they are healthier.

Texting

Constant texting can help you burn around 40 calories per hour. Though this form of technology is considered to be bad for the health, it still has a speck of positive health benefits.

Winter Weight Loss

During the winter, you burn more calories. Surprised? It is said that, in the winter season, consuming hot and spicy foods can help you cut down on your body fat. Therefore, you tend to burn more calories sitting in the cold season, than in summer.

That Warm Hug!

A hug is one of the best ways to show love and care. Hugging your special one for an hour can help you burn around 70 calories.

Source : http://www.boldsky.com/health/diet-fitness/2015/crazy-ways-to-burn-calories-throughout-the-day-093236.html

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